Callisthenics .
60
Minutes
Monday
From 8:00 – 9:00
What we do in this class:
Pull ups, push ups, loaaadddsss of core training, pistol squats, tricep dips, all over body weight training.
Please bring along:
A towel, water, training gloves, and any supports you may need, (knee/elbow brace for example)
Schedule
Trainer
Kurt Mcdonnell
FITNESS INSTRUCTOR
