After establishing Tri Fit in 2014 Kurt has stuck to the same ethos, exercise first and foremost must engage the participant, here is what he has to say:

“For me exercise has to be fun, when I train with somebody I want them to be itching to come to their next session, excited to learn something new, and engaged in the progress they are making. I want to push people’s boundaries and get them to do things they never thought possible. Set goals and smash them down”

Kurt McDonnell 2017

IS THIS WHAT YOU’RE LOOKING FOR?.

If this sounds like the type of mental attitude you want to take in to your training, check out the services page for more info, or if you want to sample what Kurt is about then why not subscribe to the Tri Fit Bi-weekly newsletter for a whole host of free content.

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